Now Showing: Food in the Movies

Watching movie is one good way to unwind and take a break from your busy schedule. Once in a while, treat your self to a great movie. Invite your loved ones to join you and enjoy a movie together be it a drama, comedy, action, horror or a love story. Watching movie can be more enjoyable when you have something to munch on. While your eyes are focused on the film, your hand and mouth are busy indulging on food. Part of the entertainment is a bucket of buttered popcorn, potato chips and sodas.

Try below suggestions when you go out to see a movie next time.

1. Make sure that you are not hungry when going out to see a movie. This will prevent you from overeating.
2. Bring bottled water and avoid sodas.
3. Have some popcorn but get away from butter and added flavorings.
4. Want something sweet? Go for gummy bears instead of chocolates.
5. want something crispy? Go for whole wheat cereals or corn flakes instead of nachos and potato chips.
6. Bring fruit slices which are now readily available in the supermarkets.

Remember, you are in the movie house to watch and not to eat a meal. Let the movie entertain, but not to tempt you of overeating.

Happy viewing! :)